Exercise...by Smokey...

[PopRay]

Only exercise if you got:.... clearance from your doctor, your lawyer, your next of kin, have been prayed up,....

 

[smokeyjoe53]

I have scientifically proven that exercise causes death.........

 

[smokeyjoe53]

Also that life causes death.............

 

[smokeyjoe53]

And just about anything else can cause death........

 

[PopRay]

Just went jogging and caught my second wind. Which means I farted twice.

 

[PopRay]

Jogged all the way to the kitchen counter...Momma said get outta the kitchen..so I...

 

[smokeyjoe53]

These days the only thing I hurry to is the bathroom....... and
most of the time I'm not hurrying enough .......

 

[Old Bearkat]

Also that life causes death.............

The penalty for birth is death..........

 

[MelaniB]

LOL Pop, Smokey and Bearkat, You 3 are crazy. I hope your not out jogging today. Everything around here is dangerous, especially falling on your butt. This may be a hospital situation then death.

 

[PopRay]

Everything in order please....exercise...the hospital>>>taxes------death....

 

[MelaniB]

Pop your so right. Exercise and Taxes. Thanks for reminding me. Our taxes are in. Today I will exercise in my chair and call the Tax Dept and bite the bullet.

 

[PopRay]

Glad to help keep the tax hounds outta your life Mel...

 

[MelaniB]

Like my grandpa said (first theirs life taxes and death). I didn't want to talk about this but this dang (meaning the other word I can't say) is driving me nuts. It's money for this and money for that. We haven't had enough to take a good vacation in about 10 years. WHEN WILL IT EVER STOP, Pop? lol

 

[smokeyjoe53]

Exercise talk is depressing enough; lets not bring taxes into it. That might be too much to bear ............

 

[PopRay]

Like my grandpa said (first theirs life taxes and death). I didn't want to talk about this but this dang (meaning the other word I can't say) is driving me nuts. It's money for this and money for that. We haven't had enough to take a good vacation in about 10 years. WHEN WILL IT EVER STOP, Pop? lol

The problem is it don't stop....even when your dead ...they hound your family and what little you had in your estate....

 

[smokeyjoe53]

Boy Pop you're just a little ray of sunshine today...... See what I did there ? "Pop" and " Ray of sunshine "
My cleverness shines on occasion.........

 

[MelaniB]

Yep we should change the topic.Exercise Isn't fun at all. I'll try to come with something.

 

[PopRay]

Boy Pop you're just a little ray of sunshine today...... See what I did there ? "Pop" and " Ray of sunshine "
My cleverness shines on occasion.........

Reminds me of a song...Let it shine, let it shine, let it shine...

 

[rainjacktx]

Resistance weight training has been clinically proven to strengthen bones, and increase lean muscle mass. No need to run. Just pick up progressively heavier stuff and put it down. Over and again. Twice a week.

Take my advice and thank me, or ignore it and admit you were wrong. Your choice.

 

[PopRay]

So if I go from a regular hamburger to a 1/4 pounder...and then to a half pound burger I will gain strength and lean muscle mass?....