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The farthest I've done so far is only 10 laps at the track.
My wife is the runner.
I'm hoping to just run along with her,
try to keep up,
and just finish.
Then,
if I ever get a good coaching gig
I can say I did one.

Actually,
I would start 2-a-days with a 5k.
Like a benchmark test.
Shows you right off what you have to work with...
Or not.
 
Sorry,
forgot where I was for a moment.
Ummm...so...

your team sucks.


(that better?)
(man, I really miss my post count and cool avatar.)
 
Doggy I meant to send you the avatar but my computers were stolen that had all that on them along with some guns, etc. I'll get it done and PM you with it..... I think I have to email it. I'll send it to your yahoo account.
 
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