Ours is pretty simple. After Friday night's game, we download our film for film exchange. Saturday morning, the coaches meet at 8:00am to start laundry and grade film. At 9:00am, players arrive and watch film. At 10:00am players go to weight room and lift, followed by conditioning. While players are lifting/conditioning, one coach is burning copies of the next weeks opponent for OC and DC. We typically leave by noon. Sunday is on their own, as that is the day the coordinators work on game plan for the followong week. On Monday morning, we meet at 7:00am to go over game plan and make any adjustments. I believe in giving the coaches their Sundays to spend with their family.